Total time: 8 hr 10 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

This mix of oats, berries, nuts, and spices is very similar to European style-muesli. Yogurt lends a delicious tang and creaminess and adds a welcome dose of protein and gut-healthy probiotics to kick off your morning in the right direction. Mixed berries are complemented by a variety of yogurt flavors, including blueberry, strawberry, raspberry, vanilla, lemon, and honey. Use whatever flavor of light yogurt suits your tastes. Lemon zest brightens the berry flavors while cinnamon and almonds add toasty spice and crunch to this puddinglike blend. Just be sure to add the nuts just before serving so that they stay crunchy.