Skip to main content
LIMITED TIME ONLY: Join for as low as $10/month!

Chicken Salad

2

Points®

Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 6 • Difficulty: Easy

We might have lightened up this classic sandwich filling, but we kept its traditional creamy consistency by using reduced-calorie mayonnaise and sour cream for the dressing. Finely diced chopped celery offers crunch and dill pickles give it zing. With this versatile recipe, you could also customize it by adding other vegetables like finely chopped red bell pepper or onion. Or you can opt to turn it into “wrap” by spooning into crisp romaine lettuce leaves or use it as a stuffing for celery sticks. This recipe serves six so if you have leftovers enjoy it for lunch the next day.

Ingredients

Cooked boneless skinless chicken breast(s)

¾ pound(s), cut into bite-sized pieces

Celery

½ cup(s), chopped, finely diced

Unsweetened dill pickle(s)

⅓ cup(s), or sweet gherkins, finely diced

Reduced calorie mayonnaise

¼ cup(s)

Reduced fat sour cream

2 Tbsp

Fresh parsley

2 Tbsp, fresh, chopped

Dijon mustard

1 tsp

Fresh lemon juice

1 tsp

Table salt

½ tsp

Black pepper

¼ tsp, freshly ground

Instructions

1

Place all ingredients in a large bowl; mix until blended. Yields about 2/3 cup per serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.