Pepper and Egg Pocket
3
Points®
1 serving • Breakfast
Items
Olive oil
1 tsp
Frozen pepper strips
1 cup(s), with onions
Egg(s)
1 large egg(s), beaten with a fork
Whole wheat pita(s)
½ large, split open
Fresh parsley
2 tsp, chopped
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
How to Prepare
Heat oil in a medium nonstick skillet over medium heat. Add peppers and onions and increase heat to medium-high; sauté until vegetables are hot and tender. Stir in egg; cook, scrambling, until egg is set, about 1 minute. Sprinkle with parsley and season to taste with salt and pepper, if desired; spoon into pita half.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.