Italian Chicken Salad Sandwich
5
Points®
1 serving


Items
Cooked boneless skinless chicken breast(s)
2 oz, (chopped)
Roasted red peppers (packed in water)
1½ Tbsp, (chopped)
Reduced-fat pesto sauce
1 Tbsp, *
Reduced calorie mayonnaise
1 tsp, *
Plain fat free yogurt
1 tsp
Reduced-calorie bread
2 slice(s), *
Arugula
½ cup(s), (baby variety)
Tomato(es)
¼ medium, (sliced)
How to Prepare
Combine chicken, peppers, pesto, mayonnaise and yogurt in a bowl; sandwich between bread layered with arugula and tomato.
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