Hearty Vegetable Chili
6
Points®
1 serving
Items
Olive oil
1 tsp
Jarred minced garlic
⅛ tsp, or to taste
Uncooked onion(s)
¼ cup(s), chopped
Carrots
¼ cup(s), chopped
Celery
¼ cup(s), chopped
Canned diced tomatoes
½ cup(s), with seasonings*
Canned black beans
¼ cup(s), rinsed and drained*
Canned kidney beans
¼ cup(s), rinsed and drained*
Cooked long grain brown rice
¾ cup(s)
How to Prepare
Heat oil in a small saucepan over medium-high heat; add garlic and cook, stirring, until lightly browned. Add onion, carrot and celery; sauté until tender. Add diced tomatoes, black beans and kidney beans; season to taste. Heat through, stirring occasionally; serve over rice.
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