Quick lamb biryani
7
Points®
Total time: 20 min • Prep: 5 min • Cook: 15 min • Serves: 4 • Difficulty: Easy


Ingredients
Lean lamb leg steak
320 g, (buy 400g), diced, fat trimmed
Brown onion
1 medium, thinly sliced
Garlic
1 clove(s), finely chopped
Indian curry paste
40 g, gluten-free variety
Cooked basmati rice
250 g
Ground turmeric
1 tsp
Garam masala
1 tsp
Broccoli
200 g, cut into small florets
Baby spinach leaves
100 g
Lemon juice
2 tbs
Flaked almonds
5 g, toasted
Tzatziki
75 g
Oil spray
1 x 3 second spray(s)
Instructions
1
Spray a large non-stick frying pan with oil and heat over high heat. Cook lamb, stirring, for 5 minutes or until browned. Add onion and cook, stirring, for 4 minutes. Add garlic and curry paste and cook, stirring, for 1 minute or until fragrant. Add rice, turmeric, garam masala and 2 tablespoons water and cook, stirring, for 3-4 minutes.
2
Meanwhile, cook broccoli in a large saucepan of boiling water for 2-3 minutes or until bright green and just tender. Drain. Add broccoli, spinach and lemon juice to rice mixture and cook, stirring to combine, for 1 minute or until the spinach has just wilted.
3
Sprinkle biryani with almonds and serve with tzatziki.
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