Crustless quiche
4
Points®
Total time: 45 min • Prep: 15 min • Cook: 30 min • Serves: 6 • Difficulty: Easy
The secret to a light and tasty quiche is to remove the crust! Add a leafy salad on the side and it’s perfect for an easy dinner or lunch with friends. It can even be made the day before, refrigerated, then simply warmed in the oven just before serving.
Ingredients
Egg(s)
4 medium
Skim milk powder
1 tbs
Ground nutmeg
⅛ tsp, (pinch)
Plain flour
½ cup(s), (75g)
Skim milk
400 ml
Gruyere cheese
60 g, grated
Trimmed leg ham
100 g, finely chopped
Baby spinach leaves
½ cup(s), (10g)
Oil spray
1 x 3 second spray(s)
Instructions
1
Preheat oven to 180°C. Lightly spray a 22cm round quiche or pie dish with oil (see tip).
2
Whisk eggs, milk powder and nutmeg in a jug. Season with salt and pepper.
3
Place flour in a large bowl. Gradually whisk in egg mixture and skim milk until combined. Stir in cheese, ham and spinach. Pour mixture into prepared dish and bake for 25-30 minutes, until golden and just set. Stand for 5 minutes before slicing.
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