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Low Points

When it comes to Points, how low can you go while still getting health benefits? Here's how to pick low-Point foods that give you the most nutritional bang for your buck.

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ZeroPoint food cheat sheets

ZeroPoint food cheat sheets

Read Article19 OCT 2022
ZeroPoint cheat sheet: Tofu & tempeh

ZeroPoint cheat sheet: Tofu & tempeh

Read Article14 JAN 2022
Bowl of creamy yoghurt topped with fresh blueberries, accompanied by whole strawberries, served in ceramic bowls.

ZeroPoint cheat sheet: Yoghurt & cottage cheese

Read Article13 JAN 2022
A nutritious bowl meal with grilled chicken, cherry tomatoes, greens, grains, and a dollop of hummus.

ALL the ZeroPoint foods

Read Article6 JAN 2022
An assortment of healthy foods including fresh fruits, vegetables, salmon, chicken, legumes, grains, and dairy products.

9 ZeroPoint food categories on WeightWatchers

Read Article9 DEC 2021
ZeroPoint cheat sheet: Chicken & turkey

ZeroPoint cheat sheet: Chicken & turkey

Read Article12 NOV 2021
ZeroPoint cheat sheet: Eggs

ZeroPoint cheat sheet: Eggs

Read Article10 NOV 2021
ZeroPoint cheat sheet: Beans, peas & lentils

ZeroPoint cheat sheet: Beans, peas & lentils

Read Article10 NOV 2021
A variety of fresh vegetables including red bell pepper, broccoli, tomato, cucumber, mushrooms, and red onion arranged in a circle on a blue background.

ZeroPoint cheat sheet: Non-starchy vegetables

Read Article9 NOV 2021
ZeroPoint cheat sheet: Fish & seafood

ZeroPoint cheat sheet: Fish & seafood

Read Article8 NOV 2021
ZeroPoint cheat sheet: Fruits

ZeroPoint cheat sheet: Fruits

Read Article8 NOV 2021
Is canned tuna worth the Points?

Is canned tuna worth the Points?

Read Article19 FEB 2021

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