How This Father-Daughter Duo Lost 60 Pounds* Together

WW: And what changes did you make during your first week, Cassie?

C: I started thinking about how I could still fit in foods I loved! I found a recipe for brownies made with Greek yogurt, which were delicious, and started drinking wine with fewer WeightWatchers values.

To combat my emotional eating, I’d sit at my piano instead of heading to the pantry. There's something so therapeutic about playing through a Beethoven sonata and killing it!