Blog
Colleen de Bellefonds
Author
Colleen de Bellefonds has been covering health and wellness for over a decade for publications including U.S. News & World Report, Women's Health, Vice, Prevention, Healthline, and more. She lives in Paris, where she shares her croissants with her dog and plans her weekends around runs by the Seine.
More from Colleen de Bellefonds

What you should know about the carnivore diet
Read Article10 FEB 2021

What’s the Deal with the Military Diet?
Read Article13 JAN 2021

Top 6 Health Claims about Bone Broth and How to Make It
Read Article20 OCT 2020

Alkaline Diet: A Scientific Review
Read Article14 AUG 2020

Tofu: What Is It and Is It Good for You?
Read Article11 AUG 2020

How to meditate: A beginner’s guide to meditation
Read Article26 MAY 2020

Meal Planning for Beginners: A Complete Guide
Read Article22 MAY 2018